The company was established in 2009 and now has links with schools, local authorities, charities, health services, employment services and universities. Living Mindfully is an NHS service provider and delivers Mindfulness Based Stress Reduction (MBSR) programmes in County Durham and Darlington. Here at Living Mindfully we are engaged in raising public awareness of the benefits of mindfulness based approaches, delivering MBSR, Mindfulness Based Coaching and tailored programmes for individuals and groups of all ages. Our clients are drawn from the public, private and voluntary sectors.
Our aim is to develop Living Mindfully's services by working with associate teachers in the field of mindfulness to create a network of appropriately trained teachers and coaches who can respond to the needs of the community. The company will reinvest any surplus into developing its services and people, to benefit a broader section of the community, and to provide a wider range of mindfulness based resources.